Classes and Locations

Health, Fitness and Beauty

Health, Fitness and Beauty

Energize your mind and body with a variety of classes from aerobics, fitness, and mediation to Tai Chi, weight training, and Yoga.
Aerobics and Pilates
Aerobics/Pilates Low impact dance-based aerobics, ballet barre, Pilates matwork with props stability ball, mini-ball, drums alive last half of session. Classes run Mondays 8/30, 13, 20, 27, 10/4, 11. 18. 25
Fees: $55.00
Dates: August 30, 2010 - October 25, 2010
Time: 7:30PM - 9:00PM
Days: M
Number of Sessions: 8
School: Nova Community School
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Aerobics and Pilates
Aerobics/Pilates Low impact dance-based aerobics, step, Pilates matwork with props flex-bands, exer-tubes, foam rollers, jump rope last 1/2 of session Classes run Wednesdays 9/1, 8, 15, 22, 29, 10/6, 13, 20
Fees: $55.00
Dates: September 1, 2010 - October 20, 2010
Time: 7:30PM - 9:00PM
Days: W
Number of Sessions: 8
School: Nova Community School
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Aerobics and Pilates
Aerobics/Pilates Low impact dance-based jazz/aerobics, ballet barre, step, light strength training and Pilates matwork with props, stability ball, flex-bands, mini-ball, ldrums alive-last 1/2 of session. Classes run Mondays 8/30, 9/13, 20, 27, 10/4, 11. 18, 25. Classes run Wednesdays 9/1, 8, 15, 22, 29, 10/6, 13 20
Fees: $79.00
Dates: August 30, 2010 - October 25, 2010
Time: 7:30PM - 9:00PM
Days: MW
Number of Sessions: 16
School: Nova Community School
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Aerobics: Step Aerobics
Step your way to better health. Feel your body get in shape as you step to great music with high energy aerobics. In Step & Sculpt, you will use steps to get that full body workout. Our incredible instructor, Nancy, will get you fit for the new year.
Fees: $60.00
Dates: August 31, 2010 - October 28, 2010
Time: 5:30PM - 6:30PM
Days: TTh
Number of Sessions: 17
School: Piper High Community School
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Cardio Sculpting
Pump it up in this high energy cardio workout. You will get your whole body moving. Our incredible instructor, Nancy, will show you how to transform your body to get in to the best shape of your life.
Fees: $60.00
Dates: August 31, 2010 - October 28, 2010
Time: 6:30PM - 7:30PM
Days: TTh
Number of Sessions: 17
School: Piper High Community School
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Fitness Training
Get into the best shape of your life with our comprehensive training program. Program components include abdominal training, resistance training and stability exercises that's sure to help you reach your fitness goals. Weights, bands & mats provided.
Fees: $79.00
Dates: August 30, 2010 - October 25, 2010
Time: 7:00PM - 8:30PM
Days: MW
Number of Sessions: 16
School: Taravella High Community School
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Fitness Training
Get into the best shape of your life with our comprehensive training program. Program components may include abdominal training, resistance and weight training that's sure to help you reach your fitness goals. Bring water to class. No class 9/6/10.
Fees: $79.00
Dates: August 30, 2010 - October 25, 2010
Time: 7:00PM - 8:30PM
Days: MW
Number of Sessions: 16
School: Cooper City High Community School
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Fitness Training
Get into the best shape of your life with our comprehensive training program. Program components include abdominal training, resistance and weight training that's sure to help you reach your fitness goals. This is a Personal Trainer - Coach Taylor. Bring water to class.
Fees: $127.00
Dates: August 30, 2010 - October 26, 2010
Time: 6:30PM - 8:00PM
Days: M-Th
Number of Sessions: 32
School: Cooper City High Community School
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Meditation: Guidance -Discovery of the Soul's Purpose
Discover the realm of the soul. Learn how to perceive divine guidance, receive and listen to the guidance of your soul. Includes lecture and meditation. Classes run Wednesdays 9/1, 8, 15, 22, 29, 10/6, 13, 20
Fees: $58.00
Dates: September 1, 2010 - October 20, 2010
Time: 7:00PM - 9:00PM
Days: W
Number of Sessions: 8
School: Nova Community School
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Reiki Energy Level I
This first degree Reiki course teaches the basic theories and procedures. After completing this course, the participant will be fully competent in the usage of Reiki. (5 weeks)
Fees: $46.00
Dates: September 1, 2010 - September 29, 2010
Time: 7:00PM - 9:00PM
Days: W
Number of Sessions: 5
School: Coral Springs Middle Community School
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The Next Great You
A course on nutrition, exercise, stress management, sleep and wellness. We can't control what is going on with health care, but we can control how well we take care of ourselves. This class covers Diet, Exercise, Positive Thinking, Stress Management, Sleep, and Wellness. Materials will be provided.
Fees: $50.00
Dates: August 31, 2010 - October 19, 2010
Time: 6:30PM - 8:00PM
Days: T
Number of Sessions: 8
School: Cooper City High Community School
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Weight Training
Increase your metabolism and decrease body fat. NO SCHOOL 9/9/10. Offers state-of-the-art equipment. Additional Materials: Comfortable Clothing. $10 activity card required each school year.
Fees: $74.00
Dates: August 31, 2010 - October 26, 2010
Time: 7:00PM - 8:30PM
Days: TTh
Number of Sessions: 16
School: Hollywood Hills High Community School
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Yoga
Kundalini Yoga. The yoga of awareness that mixes exercise with deep relaxation and meditation. Great for stress relief, enlightenment and overall wellbeing and coping. Please remember to bring your yoga mat.
Fees: $50.00
Dates: September 7, 2010 - October 26, 2010
Time: 6:00PM - 7:30PM
Days: T
Number of Sessions: 8
School: Piper High Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax release and strengthen your mind, body and spirit. Class run: 9/1,8,15,22,29, 10/6,13,20
Fees: $58.00
Dates: September 1, 2010 - October 20, 2010
Time: 6:30PM - 8:30PM
Days: W
Number of Sessions: 8
School: Plantation High Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. Bring mat & towel to first class, Be ready to exercise.
Fees: $74.00
Dates: August 30, 2010 - October 25, 2010
Time: 7:00PM - 8:30PM
Days: MW
Number of Sessions: 16
School: Coral Springs Middle Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. Bring water, mat and towel to class.
Fees: $74.00
Dates: August 31, 2010 - October 28, 2010
Time: 6:30PM - 8:00PM
Days: TTh
Number of Sessions: 16
School: Fort Lauderdale High Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. Bring water, mat and towel to class.
Fees: $50.00
Dates: September 2, 2010 - October 28, 2010
Time: 6:30PM - 8:00PM
Days: Th
Number of Sessions: 8
School: Fort Lauderdale High Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. Bring water, mat and towel to class.
Fees: $50.00
Dates: August 31, 2010 - October 19, 2010
Time: 6:30PM - 8:00PM
Days: T
Number of Sessions: 8
School: Fort Lauderdale High Community School
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Yoga
Become familiar with common yoga poses while learning to focus, stretch, relax, release, have fun, strengthen your body, mind and spirit. Bring mat and towel to class. Additional Materials: Towel or mat, and water.
Fees: $50.00
Dates: September 1, 2010 - October 20, 2010
Time: 6:30PM - 8:00PM
Days: W
Number of Sessions: 8
School: Northeast High Adult and Community School
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Yoga: Shivananda
Shivananda Yoga - Become familiar with common Yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body & spirit. Bring Yoga mat or two towels. No class 9/9/10.
Fees: $58.00
Dates: September 2, 2010 - October 28, 2010
Time: 6:30PM - 8:00PM
Days: Th
Number of Sessions: 8
School: Cooper City High Community School
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Yoga: Shivananda
Become familiar with common yoga poses while learning to focus, stretch, relax, release and strengthen your mind, body and spirit. T - Bring a yoga mat or towel.
Fees: $58.00
Dates: August 31, 2010 - October 19, 2010
Time: 6:30PM - 8:30PM
Days: T
Number of Sessions: 8
School: Walter C. Young Middle Community School
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Registration for our BCS Online Instruction Center classes is ALWAYS OPEN.  Just click here.  Registration for ABE/GED and ESOL classes are in-person only at any of our community schools